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WHY DIET?

Diets are boredom. Wellness is freedom. Wellness is eternal.  In 2013 more precisely I think it was January 29th I resolved I will never ever diet in my life. It’s the 1 resolution that I have never broken till date. That 1 resolution has opened pathways to contentment. I owe this credit to Dr. Deepak Chopra for learning to tune into the body’s inherent intelligence. Some of his writings that are a major influence on my journey to wellness include:

1. The 7 Spiritual Laws of Success
2. The Perfect Weight

The journey to wellness has revealed to me –
Diets are RESTRICTIVE
Wellness is CONSTRUCTIVE
Diets are CALCULATION
Wellness is REJUVENATION
Diets are BOREDOM
Wellness is FREEDOM

Tune in to your body’s inherent intelligence. The body has incredible healing power. It knows, it will lead you to wellness effortlessly!

2018-01-13T16:11:18+00:00

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